We’re looking for a Prenatal & Postnatal Yoga Teacher to guide pregnant and postpartum women through safe, supportive, and empowering movement. This role is about more than yoga - it’s about helping women feel stronger, calmer, and more connected to their bodies during pregnancy and recovery after birth.
You’ll lead thoughtfully designed classes that support physical wellbeing, emotional regulation, and confidence through one of the most transformative periods of life.
What You’ll Do
Teach prenatal and/or postnatal yoga classes (in-studio and on our livestream)
Adapt sequences to different trimesters and postpartum stages
Prioritise safety, breath, alignment, and nervous system regulation
Create a warm, inclusive, and non-judgmental class environment
Offer clear cues, modifications, and options for different energy levels
Collaborate with our specialist team to align classes with evidence-based maternity care
Contribute feedback or ideas for class formats, programming and support
What We’re Looking For
Certified yoga teacher
Specialised training in prenatal and/or postnatal yoga
Strong understanding of pregnancy, birth recovery, and common symptoms
Confident in offering modifications and contraindications
Calm, grounded teaching presence with excellent communication skills
Comfortable teaching small groups and/or online classes
Fluent in Estonian (English required; additional languages a plus)
Nice to Have
Background in women’s health, physiotherapy, midwifery, or fitness
Experience teaching postpartum core & pelvic floor-aware movement
Interest in holistic health, nervous system regulation, or breathwork
How to Apply
Does this position sound like a good fit? Email us at contact@suunhealth.com.
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Tell us about yourself & why you're interested in this position.
